Grief Programs

One-of-a-kind, child-centred grief programs combining psychoeducation and personal development.

Program 1 - ‘I Am’

Children will be presented with creative and engaging activities that focus on key themes with their grief experience woven throughout. Children will explore practical ways of how each theme can positively support their grief experience. With content and language tailored to suit their stage of emotional and cognitive development.

Themes include:

  1. Strengths and interests

  2. Feelings and emotions

  3. Supports

  4. Continuing bonds

  5. Spirituality

  6. Daily intention and gratitude

Two journals on grass, one titled 'I Am' Project for ages 13-17, the other a reflection page with prompts like 'Today I felt,' 'The strengths I saw in myself,' and others.
Abstract illustration of overlapping orange shapes with black outlines on a white background.
Two colorful booklets titled 'I Am' Program Ages 13-17 Workbook, on green grass.
Purple abstract shape with white and black lines
Abstract illustration of overlapping orange shapes with black outlines on a white background.

Key Features:

  • Psychoeducation: Educate children about grief, normalizing their feelings and experiences through early intervention.

  • Creative Engagement: Utilize art, play, and other creative activities to help children express their emotions and process their grief in a safe environment.

  • Personal Growth: Encourage personal development, confidence and empowerment through self-reflection and constructive coping mechanisms.

Delivery: The program is delivered online through weekly sessions and is offered in three aged based streams:

  • Ages 7-9: 45 minute sessions over seven weeks

  • Ages 10-12 and 13-17: 1 hour sessions over eight weeks

Each child will receive a combined workbook and journal, to support their learning and reflection throughout the program.

Outcomes: By the end of the program, children will have enhanced their own emotional literacy, individual skills, strengths and confidence. They will leave with a deeper understanding of their emotions and practical tools to manage their grief.

Find Your Fit

Program 2 - ‘You Can’
Coming Soon

  “My two children are now more confident to express their thoughts and feelings after the passing of their Dad. The I Am Program carved out space and time to talk and ponder our grief as a family. It was a beautiful time remembering Dad as we worked through the thoughtful themes each week.” - Parent of children aged 10 and 12