Find Your Fit
We’ve got options—choose what works for you.
Individual Sessions
Individual sessions offer a personalized, flexible approach to the program, tailored to the unique needs of each participant. In these one-to-one sessions, participants have the opportunity to explore their feelings at their own pace, with a focus on their specific experiences and coping strategies.
This person-centred approach allows for deeper, more meaningful conversations and focused support, ensuring that the child or teen feels understood, heard, and empowered to navigate their grief in a way that feels most comfortable for them. The tailored nature of individual sessions allows for a truly customized experience, offering the space and time needed for healing.
Sibling Sessions
Sibling sessions offer the opportunity for two or more children from the same family to participate together, provided they fall within the designated age ranges of 7-9, 10-12 and 13-17.
This approach helps strengthen their bond, improve communication, and foster a deeper understanding of each other’s perspectives as they work through their grief together. Participating side by side also provides a sense of comfort, safety, and security, making it easier for them to open up and fully benefit from the program.
“The program has given him the tools to proactively live with his grief. The benefit has been to our whole family — our conversations are more frequent and feel more natural. As a family we are now facing our grief together, rather than alone or only when we burst into tears.” - Parent of child aged 7