Approach
Compassionate, evidence-based support to help your child heal—in their own time and way.
To support your child’s healing, our programs are designed and delivered using proven therapeutic approaches that are gentle, flexible, and tailored to their individual needs.
Talk Therapy
Offers a safe, supportive space for your child to express their grief, explore emotions, and process their experience in a way that feels right for them. Guided conversations help foster clarity, connection, and healing.
Acceptance & Commitment Therapy (ACT)
Helps your child gently acknowledge the reality of their loss while focusing on what brings them strength, hope, and meaning. Encourages small steps forward, building resilience and emotional flexibility.
Mindfulness-Based Cognitive Therapy (MBCT)
Blends present-moment awareness with gentle thinking strategies to help your child manage grief-related anxiety, overthinking, and emotional overwhelm - supporting calm, focus, and emotional balance.
Humanistic Approach
Supporting your child as a whole person, not just their grief. This strength-based, person-centred approach emphasises empathy, individuality, and emotional safety. It nurtures your child’s natural capacity for healing by meeting them where they are in their unique experience.
McKissock Grief Model
Acknowledges that grief isn’t linear, especially for children. This compassionate model honours your child’s unique experience and helps normalise the ups and downs of their grief journey.
