Approach
Compassionate, evidence-based support to help your child heal—in their own time and way.
Our programs support your child’s healing through a gentle blend of therapeutic and grief-coaching approaches, delivered with flexibility to meet individual needs.
Talk Therapy
Offers a safe, supportive space for your child to express their grief, explore emotions, and process their experience in a way that feels right for them. Guided conversations help foster clarity, connection, and healing.
Acceptance & Commitment Therapy (ACT)
Helps your child gently acknowledge the reality of their loss while focusing on what brings them strength, hope, and meaning. Encourages small steps forward, building resilience and emotional flexibility.
Mindfulness-Based Cognitive Therapy (MBCT)
Blends present-moment awareness with gentle thinking strategies to help your child manage grief-related anxiety, overthinking, and emotional overwhelm - supporting calm, focus, and emotional balance.
Strengths-Based Grief Coaching
Supports your child to recognise and build on their inner strengths while living alongside grief. This approach focuses on what helps your child feel grounded, capable, and supported, encouraging gentle coping skills, confidence, and a sense of agency as they navigate their grief in their own time.
Humanistic Approach
Supporting your child as a whole person, not just their grief. This strength-based, person-centred approach emphasises empathy, individuality, and emotional safety. It nurtures your child’s natural capacity for healing by meeting them where they are in their unique experience.
McKissock Grief Model
Acknowledges that grief isn’t linear, especially for children. This compassionate model honours your child’s unique experience and helps normalise the ups and downs of their grief journey.
Dual Process Model of Grief
Acknowledges that children move between facing their grief and engaging in everyday life. This approach supports both emotional expression and restorative experiences such as play, routine, and connection. It helps normalise these shifts, allowing your child to grieve in a balanced, flexible way that feels safe and supportive.
